CBD and hemp

Pure CBD isn't controlled, but most products contain traces of THC and are legal only if they meet the "exempt product" rules (≤1 mg controlled cannabinoid per container).[14] CBD foods must also be on the FSA public list.

No — a myth. 0.2% applies to licensed hemp varieties, not shop products.[17][18][63]

No. Hemp flowers and leaves are controlled whatever their THC content.[1][45]

The FSA advises healthy adults to take no more than 10 mg a day from food. Under-18s, pregnant or breastfeeding people and people on medication should avoid it.[43]

Yes, some products contain THC. Tell the tester before the test what you've taken.

Seeds aren't defined as a controlled drug, but germinating or growing them is cultivation, a criminal offence. Supplying seeds knowing they'll be grown can be encouraging or assisting crime. We give no growing information.